Lime for Allergies
Lime can be used as an herbal remedy to treat any number of allergies. This fruit isn’t the only type of food that can help quell allergies. Other foods that many people have found useful include bananas and vegetable juices. These foods help to relieve the symptoms that are experienced by those who suffer from allergies. At the least, herbal remedies such as lime make allergies easier to manage.-
Why it is Recommended
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Taking lime is supposed to flush toxins out of your system. This fruit can also “act as an antitoxic and antiallergic agent,” according to Home Remedies.
Mixture
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To help with allergies, squeeze one half a lime into a glass of room-temperature water. It is also recommended that a teaspoon of honey be added to the mixture. Honey is not necessary, but it does have its own added ability to help provide relief for symptoms.
Dosage
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There are different recommendations for how much lime should be taken to help with allergies. One recommended dosage is half a lime squeezed into warm water and a teaspoon of honey, taken every morning. Others say that up to a full lime in water can be taken every morning. Drinking water with lime every morning for 2 months can help those who suffer from allergies.
Fruit Juice Fast
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Those who suffer from allergies may consider doing a fruit juice fast. This helps to strengthen resilience to allergens. When beginning, it is recommended that you fast using fruit juices for 5 days. After this, fasts can continue for short periods to help build tolerance to allergens.
Warnings
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People who are allergic to citrus juices should not try to use lime to remedy their allergy symptoms. There are a number of other herbal and nonherbal remedies that can be used to help with allergy symptoms instead. Do proper research and contact a physician before trying to ease allergies using food if you suffer from food allergies.
Other Remedies
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Besides using food, there are ways to help allergy symptoms without using over-the-counter medications. One way to help relieve symptoms is to reduce stress. Other options include exercise, meditation and relaxation.
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