Fall & Winter Allergies

Sneezing and coughing are common during the fall and winter seasons and often it is tough to tell if you have the common cold or if you are suffering from allergies. Allergies are just as common in the fall and winter as they are in the spring and summer because the same allergens are still in the air but in the fall and winter they are in a more confined space.

Causes

• Allergens such as dust mites, pet dander, mold and mildew all contribute to allergy symptoms. Climate also plays an important factor. Traveling to a warmer climate for vacation during the fall and winter can trigger pollen allergies, as these allergens are present year round in warmer climates.

Symptoms

• Allergy symptoms are similar to those of the common cold, however there are several differences to look for. Allergy symptoms cause a runny nose but the nasal secretions are clear; with a cold the secretions are slightly discolored. With allergy symptoms, you may have itchy, watery eyes and a scratchy throat, you may sneeze frequently and your symptoms will persist off and on for several weeks. Colds often cause body aches, chills and last five to seven days.

Diagnosis

• To determine if you have fall and winter allergies, your doctor may refer you to an allergy specialist if he determines you do not have a cold. An allergist will ask detailed questions regarding your medical history and follow up with a physical exam. He may then decide to do a skin test or a blood test to reveal what allergens are affecting you.

Treatment

• A decongestant to clear mucus from your nasal passages will alleviate the congestion and pressure you may feel and an antihistamine will reduce sneezing, coughing and itching. You can purchase these medications over the counter at a drugstore. In some cases, your doctor may prescribe a medication for you.

Prevention

• If you know what you are allergic to, the best prevention is to try to avoid the allergen. Wash your hand frequently to reduce the number of allergens you carry, wash your bedding often and take allergy medication; follow the instructions on the medication label to ensure proper relief.