What Are the Causes of Common Mold Allergies?

Mold allergies come from mold spores found indoors and outdoors, which if inhaled often cause allergy symptoms which include sneezing, itchy and watery eyes, coughing and sinusitis.

Outdoor

• Outdoor mold spores result from decaying leaves, soil and rotting wood. Wind causes the mold to become airborne, which increases the risk of inhalation.

Indoor

• Mold and fungi grow in damp areas of your home such as the kitchen, basement, attic and bathroom, as well as rooms that have plants or humidifiers. A lack of ventilation causes mold and fungi to breed, which creates a musty or earthy smell.

Food

• Foods highly susceptible to mold which often cause mold allergies include cheese, mushrooms and dried fruits

Immune System

• If you have a weakened or compromised immune system, the risk of being sensitive to mold spores, which often leads to mold allergies, increases.

Dust

• Dust contains small amounts of mold and pollen, which accumulate over time and often causing mold allergies.

Prevention

• Keep your windows closed during rainy or windy days, as mold often blows into your home. After showering ventilate the area to prevent humidity, which prevents mold from having the opportunity to grow. Use an air purifier to clean the air in your home, and remember to change the filter every 1 to 2 months.