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The Best Treatment for Allergies

Allergies are the body's reactions to foods, pollen, pet dander and other foreign substances and can make you feel miserable. Antibodies facilitate the creation of histamine that causes rashes, itching and swelling, blocked sinuses and other respiratory symptoms. Treatments are based on allergen types and include steps to minimize the effect and impact of allergies.

  1. Medication

    • Doctors prescribe medications to address allergic symptoms. Oral, topical, injected or sprayed corticosteroids reduce inflammation, and antihistamines stop the histamines in the body from creating allergic symptoms. Decongestants work in some cases, though they're rarely effective against food allergies; natural remedies such as butterbur and stinging nettle mimic the effects of more potent medications with fewer side effects. Allergy medications are available in non-prescription strength; consult with your doctor to determine which medications and dosages are most effective to combat your particular type of allergy, as well as any interactions these might have with other drugs you are taking

    Allergy Shots

    • People with recurring or seasonal allergy problems can benefit from immunotherapy, such as allergy shots that build immunity to specific allergens. Allergy shots work best with dust, pollen, mold, pet and insect-related allergies, like bee stings. Food allergies generally do not benefit from autoimmune therapy. Typically, several doses a month are delivered via injection by a doctor, then gradually larger doses are delivered less frequently. Allergy shots are long-term---it takes years of shots to desensitize in some cases---but patients find they are less affected by allergy symptoms over time with this therapy.

    Avoidance

    • The Mayo Clinic stresses avoidance as one of the best ways to treat a recurring allergy. The exact methods depend on the precise type of allergy, so identification is important. If allergies entail foods, avoid using them in recipes and ask restaurants if their menu items contain your specific allergens. Keep pets out of the bedroom and vacuum carpets at least once a week if animal dander causes reactions. Use mite-proof covers on pillows and mattresses for dust mite allergies and stay indoors during times of the year when pollen allergies are troublesome.

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