How to Treat Edema With Bed Rest
Things You'll Need
- Pillows
- Ice
- Mustard seeds
- Supportive body stockings
Instructions
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1
Lie down at least 12 hours a day with your afflicted area elevated. While lying in bed, rest the swollen area on several pillows. The area inflicted with edema should be raised higher than the rest of the body to promote lymphatic drainage.
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2
Wear supportive body stockings on the affected area while resting. Supportive body stockings provide pressure to assist in draining the affected area and are especially effective for use in edema of the feet and legs.
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3
Ice the area for 15 minutes at a time throughout the day. If you are feeling pain in the afflicted area, apply ice wrapped in a washcloth or towel. Leave on for 15 minutes, then remove. You may apply the ice once an hour as needed.
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4
Soak mustard seeds in hot water for 10 minutes and stir thoroughly. Soak the affected area in the mustard seed solution for 20 minutes per day.
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