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How to Use Herbal Teas for Seasonal Allergy Symptoms

Herbal teas offer a natural, effective way to treat the symptoms of seasonal allergies. Read on to learn how to brew your own herbal tea remedies for your allergies.

Things You'll Need

  • Teapot or pitcher
  • Boiling water
  • 2 parts Nettle leaf
  • 2 parts Eyebright,
  • 1 part Elder flowers
  • 1 part Yarrow
  • 1 part Comfrey leaf (optional)
  • ...
  • 1 cup water
  • 1 teaspoon chamomile
  • 1 teaspoon calendula
  • 1 teaspoon elder flowers
  • 1 teaspoon yarrow
  • ¼ cup baking soda
  • 4 tablespoons allergy skin wash (See Section Two Above)
  • ¼ cup bentonite clay
  • 3 teaspoons of slippery elm bark powder
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Instructions

  1. Seasonal Allergy Herbal Tea Blend

    • 1

      Bring several quarts of water to a boil. Place all the herbs into a separate container. Pour the boiling water over the herbs.

    • 2

      Cover the herbs and let the tea steep for approximately 15 to 20 minutes. Steep overnight for a stronger herbal tea infusion.

    • 3

      Strain the steeped herbs out of the infusion. Drink it hot or serve chilled over ice.

    • 4

      Drink one cup three times a day.

    Use a Warm Herbal Tea as a Wash for Skin Allergy Symptoms (Hives, etc)

    • 5

      Bring several quarts of water to a boil. Place all the herbs into a separate container. Pour the boiling water over the herbs.

    • 6

      Cover the herbs and let the tea steep for approximately 15 to 20 minutes. Strain the steeped herbs out of the infusion.

    • 7

      Stir baking soda into the infusion and let cool to room (or warm) temperature.

    • 8

      Use a sponge or soft cloth to apply an herbal wash to the affected area.

    Use an Herbal Tea to Make a Skin Allergy Poultice (for Hives, etc)

    • 9

      Place all the ingredients inside a bowl : 4 tablespoons allergy skin wash (See Section Two Above), ¼ cup bentonite clay and 3 teaspoons of slippery elm bark powder.

    • 10

      Stir into a paste. Set aside for approximately five minutes to thicken.

    • 11

      Apply liberally to the irritated skin. Use a tongue-depressor or your fingers. Leave it on the affected area for a minimum of 30 minutes. (It will begin to dry on the skin). Wash off the poultice.

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