How to Prevent Mold Allergies

The mold that is commonly found in houses and in yards around the world is a fungus. Ideal conditions for mold growth are anywhere it is humid, warm and dark. Like all fungi, household mold reproduces by releasing spores into the air. While the spores may be too small to see, their effects can certainly be felt. Mold spores that enter the body through the nose and mouth or touch exposed skin can cause an allergic reaction that is similar to the reaction caused by pollen.

Things You'll Need

• Face mask or ventilator
• Dehumidifier
• Over-the-counter or prescription medication

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Instructions

• 1

  Prevent mold allergies by eliminating the presence of mold in your home. Mold grows where it is warm and wet, so the primary locations will be bathrooms and basements. Make sure these areas are well ventilated and have exposure to direct sunlight whenever possible.

• 2

  Prevent mold allergies by reducing the humidity in your home. You can do this by cutting down on your water usage, or you can use a dehumidifier to effectively remove excess moisture from the air. You can purchase a functional dehumidifier at most local hardware stores or online.

• 3

  Wear a face mask when you work in the home or outside. Your work will cause more mold spores to be thrown into the air and you will end up breathing in a large amount, resulting in a severe allergic reaction, if you are not careful.

• 4

  Avoid certain outdoor activities that often trigger mold allergies, such as raking leaves. Mold often forms in the dark, wet layer under fallen leaves.

• 5

  Use an over-the-counter allergy medication. Antihistamines that you would use for pollen or pet allergies will help soothe mold reactions as well.

• 6

  Talk to your doctor before the mold season is in full swing. Mold allergies are worse from spring through fall, and are at a height in the summer. Your doctor can help you find a medication that will effectively prevent mold allergies and can answer any other questions you might have.

• 7

  Consider using homeopathy to prevent mold allergies, rather than harsh chemical medications. Homeopathy is an all-natural, alternative treatment that has been used for centuries to prevent and treat a wide range of ailments.

• 8

  Find a good acupuncturist. Acupuncture is another alternative treatment that practitioners have perfected over the centuries and has been shown to prevent and relieve many common ailments, such as allergies.