How to Pick an Allergy Antihistamine

There are currently many different types of allergy medications on the market. Some can be bought over the counter, and others require a prescription from your doctor. Some contain an antihistamine only, while others add a decongestant. You can take allergy medication once daily or several times a day in a variety of forms. It can be confusing and overwhelming to pick an antihistamine to relieve allergy symptoms. Make this process easier by assessing your symptoms and asking your doctor for suggestions before you choose a medication.

Instructions

• 1

  Find a quiet time when you can sit uninterrupted and think about the allergy symptoms you are experiencing. Write down everything you feel, such as itchy eyes, runny or stuffy nose, hives, congestion, sore throat and any other reactions you are having to allergens. If you know your discomfort stems from hay fever, dust or pet dander, add this information to the list.

• 2

  Create a second list of all of the medications, vitamins and other dietary supplements you take. This is important information to share with your doctor before you pick an allergy antihistamine.

• 3

  Ask your doctor to recommend an antihistamine that will help relieve your allergy symptoms. An antihistamine blocks the histamine, or element that causes your symptoms, from bonding with cells, which in turn reduces symptoms. Your doctor may suggest an over-the-counter remedy or prescribe a stronger medication.

• 4

  Read antihistamine packaging very clearly if you are choosing a medicine on your own. Pick a formula that will address the specific symptoms you are experiencing without over-medicating. For example, if you do not have nasal congestion, there is no need to pick an allergy medication that has an added decongestant.

• 5

  Choose a form of antihistamine that is convenient to use. You may choose to take a table once a day or to use a quick-dissolve type of medicine if you do not have easy access to water. Many antihistamines are available in liquid form for children with allergies.

• 6

  Try more than one medication if the first one is not the right fit. If you feel too many bothersome side effects, you may want to try another one.