Why hay fever affect you whilst abroad?

Hay fever is an allergic reaction to pollen, and the type of pollen that affects you can vary depending on your location. When you travel to a new area, you may be exposed to different types of pollen that you are not used to, which can trigger hay fever symptoms.

Some common pollen triggers for hay fever include:

* Tree pollen: This type of pollen is released by trees in the spring and summer months, and it can cause symptoms such as sneezing, runny nose, and itchy eyes.

* Grass pollen: This type of pollen is released by grasses in the summer months, and it can also cause sneezing, runny nose, and itchy eyes.

* Weed pollen: This type of pollen is released by weeds in the fall months, and it can cause symptoms such as sneezing, runny nose, and itchy eyes.

If you have hay fever, it is important to be aware of the pollen count in the area you are traveling to. You can find pollen count forecasts online or by calling your local weather station. If the pollen count is high, you may want to take precautions to avoid exposure, such as staying indoors, wearing a mask, or taking an antihistamine.

Here are some tips for managing hay fever while traveling:

* Check the pollen count before you travel.

* Pack a supply of antihistamines.

* Wear a mask when you are outdoors.

* Stay indoors on days when the pollen count is high.

* Rinse your nose with saline solution after being outdoors.

* Avoid touching your eyes, nose, and mouth.

By following these tips, you can help to manage your hay fever symptoms while traveling.