Nut That Helps Halt Alzheimer's Disease

The Gingko nut is harvested from one of the oldest known trees on earth, the Gingko biloba tree. Doctors and scientists agree that eating the fruit of the tree is helpful in reducing or halting Alzheimer's symptoms such as memory loss, dementia and depression. Including the fruit in your diet also minimizes the effects of nerve damage in the brain, one of the main causes of the disease.

Antioxidants

• Gingko nuts contain antioxidants that neutralize free radicals the body produces as we age. Over time, free radicals contribute to the death of nerve cells in the brain. Therefore, eating the nut improves a person's ability to think and learn, even if he is suffering from the disease.

Depression

• Along with memory loss, depression can be associated with Alzheimer's disease. Gingko nuts can increase the number of serotonin receptors in the brain, which minimize the effects of depression.

Memory Function

• The Gingko nut may enhance memory function in patients with Alzheimer's. The nut elevates brain cell transmission, which aids in the improvement of short-term memory.

Increased Blood Flow

• The Gingko nut also aids in vasodilation, or widening of the blood vessels, which increases blood flow to the brain.

Energy

• Alzheimer's disease results in a reduction of glucose to the brain. Gingko nuts, however, increase the amount of glucose used by the brain's cells which helps to restore the brain's energy supply.

Oxygen

• Alzheimer's also has a direct impact on how the body uses oxygen. When Gingko nuts are consumed, use of oxygen in the brain is enhanced. Therefore, the Gingko nut is an essential supplement for improving mental alertness and concentration.