My friend has very lowself esteem pretty not anorexic but shes thin and thinks fat untalented at anything she is I keep telling her that wont listen how can help?

Here are some tips on how to help your friend with low self-esteem:

- Listen and be supportive. Let your friend know that you are there for them and that you care about them. Don't judge or criticize them, just listen and try to understand their point of view.

- Validate their feelings. Tell them that it's okay to feel the way they do and that they're not alone. Don't try to minimize or dismiss their feelings, just let them know that you understand.

- Help them to see their strengths. Everyone has strengths, even if they don't always see them. Help your friend to identify their strengths and accomplishments, and remind them of the things that they are good at.

- Encourage them to seek professional help. If your friend's low self-esteem is severe, they may benefit from seeing a therapist. A therapist can help them to identify the root of their low self-esteem and develop strategies for coping with it.

- Be patient. It takes time to overcome low self-esteem. Be patient with your friend and don't expect them to change overnight. Just keep being supportive and encouraging, and let them know that you believe in them.

Here are some additional tips that may be helpful:

- Avoid making comments about their weight or appearance. This can only make them feel worse about themselves.

- Encourage them to engage in activities that they enjoy and that make them feel good about themselves.

- Help them to set realistic goals and to celebrate their successes.

- Remind them that everyone makes mistakes and that it's okay to fail sometimes.

- Be a positive role model and show your friend that you love and accept yourself for who you are.

Remember, everyone is unique and special. Your friend is no exception. Help them to see their own value and to believe in themselves. With your support, they can overcome their low self-esteem and reach their full potential.