What do people with anorexia to stay skinny?

* Restrictive eating: People with anorexia typically severely restrict their food intake in all aspects, including quantity and quality. This severe undernutrition can lead to a host of health problems including osteoporosis, gastrointestinal problems, and organ failure.

* Excessive exercise: Many people with anorexia engage in excessive exercise as a way to burn off calories and maintain a low weight. This can lead to physical injuries as well as psychological strain.

* Extreme perfectionism: People with anorexia are often extremely perfectionistic and set unrealistic goals for themselves, both in terms of their appearance and their accomplishments. This can lead to feelings of inadequacy and despair.

* Avoidance of social situations: Many people with anorexia avoid social situations where food may be present or where they may feel pressured to eat. This can lead to social isolation and loneliness.

* Distorted body image: People with anorexia have a distorted view of their body and often see themselves as overweight or obese even when they are extremely underweight.