What does anorexic people do?
Extreme dieting and calorie restriction: People with anorexia often set very low daily calorie limits for themselves and strictly monitor their food intake. They may avoid eating certain foods or food groups, such as carbohydrates or fats, and may skip meals or go for long periods of time without eating.
Excessive exercise: People with anorexia may engage in excessive exercise, often for several hours a day. They may feel compelled to exercise even when they are feeling tired or ill, and may use exercise as a way to burn off calories or compensate for eating.
Body checking: People with anorexia frequently check their body in the mirror, pinch their skin, or weigh themselves multiple times a day. They may have a distorted view of their body and see themselves as overweight even when they are underweight.
Social withdrawal: People with anorexia may withdraw from social activities and isolate themselves from friends and family. They may avoid eating in public or with others, and may become secretive about their eating habits.
Mood changes: People with anorexia may experience mood changes, such as irritability, anxiety, or depression. They may also have difficulty concentrating or making decisions.
Medical problems: Severe restriction of food intake can lead to a variety of medical problems, including malnutrition, anemia, electrolyte imbalances, heart problems, bone loss, and reproductive problems.