What Are the Treatments for Osteopenia & Osteoporosis in Anorexia?
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Weight
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According to Bulimia.com, increasing a person's fat distribution to a normal range helps restore bone mass. Teenagers should aim for a body fat content of 17 percent, whereas adult women should aim for 22 to 25 percent.
Diet
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Aetna recommends eating a diet rich in calcium and vitamin D. Calcium builds healthy bones and teeth; vitamin D increases calcium absorption and improves bone health.
Exercise
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Bone strength also increases through exercise. Good exercises for anorectics include weight lifting, walking, stair climbing and dancing.
Lifestyle
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Anorectics should also avoid smoking, which weakens the bones. They should also abstain from alcohol.
Treatment
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Osteoporosis medications, such as glucocoticoid, helps decrease bone loss. Estrogen supplements may also help.
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