What herb is good for arthritis in the neck and back?

Turmeric is an herb that has been used in traditional medicine for centuries to treat a variety of conditions, including arthritis. It contains an active ingredient called curcumin, which has powerful anti-inflammatory properties. Curcumin has been shown to be effective in reducing pain and stiffness in people with arthritis. In one study, people who took curcumin supplements for 6 months experienced significant reductions in pain and stiffness in their neck and back. Turmeric can be taken in supplement form or added to food.