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Occupational Therapy for Shoulder Arthritis

Shoulder arthritis can cause stiffness and limited mobility that can make daily work and household tasks difficult. Many people with shoulder arthritis can effectively manage pain and inflammation with medications and lifestyle changes. Patients who still have difficulty adapting may need occupational therapy to help them function within the limits imposed by their arthritis.

  1. Occupational Therapists

    • Occupational therapists (OTs) are trained professionals who help people with various injuries and ailments perform work and household tasks more effectively. Occupational therapists work in hospitals and clinics. Some large companies have staff OTs to help workers adapt. For people with severe problems, some home care companies employ OTs who will come to your home or work for treatment. If you are having trouble with daily activities due to shoulder arthritis, talk to your doctor or rheumatologist about a referral to an OT for treatment.

    Therapy Sessions

    • Your occupational therapist will look over your medical records and assess your condition at your first occupational therapy session. Be prepared to let your therapist know what types of activities cause you the most problems. Many patients with shoulder arthritis have difficulty showering, dressing, washing dishes, sweeping, mopping and preparing meals. Your therapist will help you come up with new ways to perform daily tasks to minimize pain and swelling in your shoulder. For example, your OT can show you different ways to position your arm and shoulder so that you are more comfortable while performing daily household chores or suggest intervals for breaks to rest your muscles and shoulder joint.

    Special Equipment

    • Occupational therapists can suggest specialized equipment to make daily tasks easier for patients with shoulder arthritis. Wearing a sling while performing activities that do not require you to lift your arm very high can help prevent pain and swelling in your shoulder. Your OT can help you choose a sling that fits properly and is comfortable for you to wear often. Devices with long handles and claw mechanisms can help you reach items on high shelves and in tall cabinets without straining your shoulder. Craning your neck around while driving can strain arthritic shoulders. If you have difficulty driving, your occupational therapist may suggest a wide-angle mirror so that you do not have to move around as much to see. If you have trouble using the bathroom, your OT may suggest a long-handled device that you can attach toilet paper to so that you can wipe easier.

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