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What Can Stop Pain in an Arthritic Knee?

Arthritis pain in the knee ranges in degree. It can be a small, minor annoyance or a significant disruption of everyday life. It is always advisable to consult a doctor to discuss ways to stop pain in your arthritic knee.

  1. Heat

    • For stiffness, the use of a heat wrap or heating pad can provide soothing relief.

    Knee Braces

    • Yogaawayoflife.net recommends stabilizing the knee by wearing a knee brace or a wrap. This gives the knee support and may reduce swelling.

    Elevation

    • Elevating the knee with arthritis may help reduce swelling.

    Rest

    • The Mayo Clinic says that resting the sore knee may reduce pain and prevent irritation of the swollen joint.

    Medication

    • Over-the-counter medications such as ibuprofen, acetaminophen and aspirin can relieve pain and reduce swelling.

    Fitness

    • WrongDiagnosis.com reports that overall physical fitness can reduce arthritis knee pain. For example, weight reduction can remove additional strain on an arthritic knee.

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