Reasons Why Your Cough May Not Be Improving
1. Underlying medical condition- allergies, asthma, chronic bronchitis, emphysema, heart failure, GERD, postnasal drip, sinusitis, etc.
2. Smoking or exposure to secondhand smoke
- irritates the airways and can cause inflammation, making it difficult to clear mucus and phlegm.
3. Not drinking enough fluids
- fluids help to loosen mucus and keep the throat lubricated, making it easier to cough up phlegm.
4. Using the wrong cough medicine
- some cough medicines can suppress the cough reflex, making it harder to clear mucus and phlegm. Others may cause side effects that worsen the cough.
5. Not getting enough rest
- rest is essential for the body to heal itself. When you're tired, your immune system is weaker and you're more likely to develop a cough that lasts longer.
6. Poor air quality
- pollutants in the air can irritate the airways and cause inflammation, making it difficult to clear mucus and phlegm.
7. Stress
- stress can worsen a cough by causing the muscles in the throat and chest to tense up, making it harder to breathe and clear mucus.
8. Certain medications
- ACE inhibitors, beta-blockers, calcium channel blockers, etc. can cause a cough as a side effect.
9. Habitual coughing
- some people develop a habit of coughing even after the underlying cause of the cough has resolved.
10. Ignoring the symptoms
- it's important to see your doctor if your cough doesn't improve after 2 weeks or if it's accompanied by other symptoms such as fever, chest pain, shortness of breath, or blood in the sputum.
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