How to Read a Peak Flow Meter
Things You'll Need
- Peak Flow Meter
Instructions
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Set the meter to zero or its lowest possible value before you begin. Starting with the same value each time is important for achieving consistent results.
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Blow into the meter according to the unit's specific instructions. You will likely need to stand up straight and breathe deeply before exhaling into the mouthpiece. If you are taking someone else's reading, such as a child's, remind them to place their tongue under the mouthpiece so that it does not interfere with the passing of air into the meter.
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3
Record the number on the device and then repeat the processing of breathing deeply into the meter twice more. Write down the number or reading after each breath. A digital peak flow meter will simply display the reading on its interface. For most other devices, you should watch as the marker or indicator moves along a scale and record the highest number that it reaches or the point where the marker stops.
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Note the highest of the three readings and keep that information so that a physician can evaluate it. In general, there is no baseline or "normal" peak flow measure. By using the meter twice daily for up to three weeks when your asthma is under control, you can get an idea of what your personal normal reading should look like. If you notice an increase or decrease from your personal normal value, it is time to contact a healthcare professional.
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