How do you cure coughing?

Coughing is a natural reflex that helps protect your lungs and airways from irritants. While it can be an annoyance, coughing is usually not a sign of a serious medical condition. In most cases, coughing can be cured with simple home remedies and over-the-counter medications.

Here are some home remedies that can help cure coughing:

* Drink plenty of fluids. Staying hydrated helps to thin mucus and make it easier to cough up. Water, juice, and soup are all good choices.

* Gargle with salt water. Gargling with warm salt water can help to soothe a sore throat and reduce coughing.

* Eat honey. Honey is a natural cough suppressant and can help to soothe a sore throat.

* Take a steam shower. The steam can help to loosen mucus and make it easier to cough up.

* Use a humidifier. A humidifier can help to keep the air moist and reduce coughing.

* Get plenty of rest. Resting allows your body to heal and can help to reduce coughing.

If your cough is severe or does not improve with home remedies, see your doctor. They may prescribe a medication to help cure your cough.

Here are some over-the-counter medications that can help cure coughing:

* Cough suppressants help to stop coughing.

* Expectorants help to loosen mucus and make it easier to cough up.

* Antihistamines can help to reduce coughing caused by allergies.

* Decongestants can help to reduce coughing caused by congestion.

Be sure to talk to your doctor or pharmacist before taking any over-the-counter medications.