What else does coffee help with or prevent other than liver cancer asthma exercise and depression?

Other potential benefits of coffee consumption include:

Reduced risk of type 2 diabetes: Coffee consumption has been associated with a reduced risk of developing type 2 diabetes. The chlorogenic acids and other compounds in coffee may improve insulin sensitivity and glucose metabolism.

Cardiovascular health: Moderate coffee consumption (2-3 cups per day) appears to be associated with a reduced risk of certain cardiovascular conditions, such as heart failure and stroke. This may be due to the antioxidant and anti-inflammatory effects of coffee components.

Improved cognitive function: Caffeine, the primary stimulant in coffee, can improve mental alertness, cognitive processing, and reaction time. Coffee consumption has also been linked to a reduced risk of neurodegenerative conditions, including Alzheimer's and Parkinson's disease.

Reduced risk of certain cancers: Studies suggest that coffee consumption may be associated with a reduced risk of certain types of cancer, including liver cancer, and colon cancer.

These benefits are generally observed with moderate coffee consumption (approximately 3-5 cups per day). Excessive coffee intake can have negative effects on sleep, anxiety, and other aspects of health. Individual responses to coffee can vary, and it's essential to consider any existing health conditions and consult with a healthcare professional before making significant changes to your diet.