How to Treat Asthma With Goose Berry

Indian Gooseberry, scientifically known as Emblica officinalis, is a rich source of vitamin C. It posses anti-inflammatory properties and has been used in alternative medicine for a long time to treat common ailments related to breathing such as asthma and other problems.

Gooseberry is a natural anti-oxidant and boosts the functioning of the immune system and provides vitality to the body. It also helps in fighting respiratory tract disorders (such as asthma). It also help in neutralizing the toxins produced by the body and relieves the body from daily stress.

Gooseberrys are grown in Asia, Europe and other parts of America and are available in food shops. The dry powder of these fruits can be purchased online.

Instructions

• 1

  Dry and powder 5 gm of gooseberries and mix with 1 tbsp. honey

• 2

  Drink the tonic first thing in the morning. Repeat process daily until the asthma has improved.

  The vitamin C found in the gooseberry is effective in treating asthma as it acts as an anti-oxidant and fights the oxidants produced by the lungs during asthma attacks.

• 3

  Eat raw gooseberries as often as possible throughout the day. Gooseberry are a good source of vitamin A, potassium and manganese, and a very good source of dietary fiber apart from vitamin C.

  The vitamin A found in gooseberry is useful in fighting respiratory tract infections (such as asthma).