Drug-Free Asthma Treatment

According to Eliot Edwards, ND, a naturopathic physician, bronchodilators and corticosteroids are effective in the treatment of asthma; however, these medications often come with unsavory side effects, and long-term use can compromise the immune system, making users vulnerable to infection.

Prevention

• Avoid allergy triggers to prevent asthma attacks.

  Many asthma attacks caused by allergies can be prevented by avoiding known triggers such as dust, animal dander, pollen and other common allergens.

Diet

• Dr. Edwards recommends boosting the body's immune system and detoxification naturally with whole foods, echinacea, bioflavonoids, essential fatty acids, vitamin C and other dietary supplements.

Behaviors

• Exercise improves lung function.

  Exercise can strengthen the lungs and improve function. Individuals with exercise-induced asthma should start slowly and warm up thoroughly before heavy exertion. Adequate sleep and water can also improve symptoms.

Surgery

• A relatively new asthma surgery, bronchial thermoplasty, uses thermal energy to reduce muscle in airway walls. In clinical studies, the procedure resulted in improved lung function and reduced dependence on asthma medications.

Considerations

• Individuals with severe asthma should seek a physician's advice on treatment options. Do not discontinue medications without first consulting a physician.