Intrinsic Asthma Remedy
Intrinsic asthma is non-allergic asthma, meaning it is not triggered by common allergens like pollen and pet dander. Intrinsic asthma can be triggered by a variety of things, including outside irritants like smoke or perfume, viruses, cold air or stress. It typically develops after age 40 and occurs year round. A successful treatment strategy will include a combination of medications, lifestyle changes, natural therapies and self-care. The University of Maryland Medical Center and the Mayo Clinic offer several suggestions.-
Working With Your Doctor
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Your doctor will determine the appropriate treatments for your intrinsic asthma. Available medications perform two functions. Certain medication offer long-term control while others are used during acute attacks. They aim to reduce inflammation and keep the airways open. It is very important to take all of your medications as instructed.
The nature of your asthma and symptoms can change over time. Keep track of these changes and tell your doctor. This will guide him in determining the most appropriate treatments and dosages. Sharing this information will help you design the most effective regimen for your circumstances.
Making Healthy Lifestyle Choice
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Certain lifestyle choices can negatively impact your condition and it is your responsibility to alter them if you want to successfully manage your condition. If you smoke, quit. Avoid secondhand smoke as well. Lose excess weight as extra pounds put extra pressure on your lungs and negatively impact your breathing. Exercising on a regular basis will improve lung health and enhance breathing capacity. Aim for 30 minutes of activity several days a week.
Experimenting With Natural Therapies
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Certain nutritional and herbal supplements might be of benefit. The University of Maryland Medical Center lists the following treatments on their website based on successful study results. Discuss these treatments with your doctor before using them. Consulting with a health care provider experienced in using natural supplements is a great way to design a supplement regimen and get other information about natural treatment strategies.
Choline (3 g daily) might lessen severity and frequency of attacks. Fish oil might improve inflammation and other symptoms but more research is needed; the studies have only included a small number of people. Ask your doctor for an appropriate dosage. Boswellia (3 mg three times a day), a popular herb in traditional Indian medicine, caused fewer attacks and improved lung function in a double-blind study. The Japanese herbal formula Saiboku-tu reduced inflammation and decreased the need for corticosteroids in three separate studies. It exhibited anti-inflammatory action. Talk to your doctor before using this treatment; it can interact with certain medications.
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