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CoQ10 Benefits

CoQ10 is produced by the body and is needed for cell functioning. It is a powerful anti-oxidant that protect the body from free radicals. CoQ10 levels do decrease with age. It has been the subject of many studies and much research. Results are promising but still inconclusive.

  1. Considerations

    • CoQ10 supplements are not regulated by the FDA, as the FDA does not regulate herbs and supplements. Some conditions that CoQ10 supplements are suggested for are serious ailments and require a doctor's care and supervision. It is also possible that these supplements may interfere with other medications.

    Significance

    • CoQ10 has been tested on animals and humans. Its effectiveness and safety has not been proven, but studies are promising for the treatment of many diseases.

    Benefits

    • CoQ10 supplements are used to treat high blood pressure, angina, Parkinson's disease, diabetes, heart ailments, age-related macular degeneration, Alzheimer's disease, cancers, fatigue, gum disease, HIV/AIDS and ringing in the ears. It is also used for cocaine addictions.

    Potential

    • Some athletes take CoQ10 supplements for enhanced exercise performance. They report increased energy, stamina and physical ability.

    Warning

    • Allergic reactions have been reported after taking CoQ10 supplements. Most symptoms stop after taking supplements and included rashes, itching, nausea, heartburn, headaches, insomnia, dizziness, fatigue and light sensitivity. CoQ10 may also lower blood sugar.

    Theories/Speculation

    • CoQ10 supplements have been touted as a life-extending tonic. They is said to work as an anti-oxidant, removing stress and free radicals. A study published in the July 1998 issue of the Proceedings of the National Academy of Sciences, reported that mice with ALS treated with CoQ10 lived much longer than mice with ALS that were not given the supplement.

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