My finger next to my little hurts when i use it tried bending but still what do do?
Here are some steps you can take if your finger next to your little finger (the ring finger) hurts when you use it or bend it:
Rest and Immobilization:
- Avoid activities that aggravate the pain. Immobilization may be necessary to prevent further injury and promote healing. Consider wearing a finger splint or brace.
Ice:
- Apply an ice pack or cold compress to the affected finger for about 15-20 minutes at a time. This helps reduce inflammation and pain.
Elevation:
- Keep your hand elevated above the level of your heart when possible. This helps reduce swelling and pain.
Pain Relievers:
- Take over-the-counter pain relievers such as ibuprofen or acetaminophen to help alleviate the pain.
Gentle Exercises:
- After a few days of rest, you can start performing gentle finger exercises. This helps maintain joint mobility and flexibility.
Warm Baths:
- Soaking your finger in warm water can help relieve pain and stiffness. Add Epsom salt to the water for additional soothing benefits.
Avoid Grasping:
- Try to avoid forceful gripping or grasping with the affected finger. This can put unnecessary strain on the injured finger.
Monitor the Pain:
- If the pain does not improve or worsens, limit finger movement and consult a healthcare professional for proper diagnosis and treatment.
Consider Medical Advice:
- If the pain persists for several days or if you experience significant swelling, discoloration, or deformity, it's essential to consult a doctor or hand specialist for further evaluation.
Remember that the information provided here is not a substitute for professional medical advice. It's important to consult with a healthcare provider to ensure you receive the appropriate treatment for your specific condition.
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