Why am i getting lower back pains and my period every 19 days instead of 28 days?
Lower Back PainLower back pain is a common complaint during menstruation, and there are several reasons why this might happen.
Hormonal Changes: During menstruation, the levels of the hormones estrogen and progesterone fluctuate. These hormonal changes can cause the muscles and ligaments in the back to relax and become more flexible, which can put strain on the lower back and lead to pain.
Prostaglandins: Prostaglandins are hormone-like substances that are released by the uterus during menstruation. Prostaglandins can cause the muscles in the lower back to contract and spasm, which can also lead to pain.
Increased Blood Flow: During menstruation, there is an increase in blood flow to the uterus. This can cause the blood vessels in the lower back to become congested and swollen, which can put pressure on the nerves and cause pain.
Shorter Menstrual Cycle
A menstrual cycle that is shorter than 28 days is considered to be abnormal and can be caused by several factors, including:
Hormonal Imbalances: An imbalance of the hormones estrogen and progesterone can cause the menstrual cycle to shorten. This can be caused by a variety of factors, such as thyroid problems, polycystic ovary syndrome (PCOS), or menopause.
Stress: Stress can disrupt the menstrual cycle and cause it to become shorter or longer than usual.
Lifestyle Factors: Certain lifestyle factors, such as excessive exercise, smoking, or caffeine consumption, can also affect the menstrual cycle and cause it to become shorter.
Underlying Medical Conditions: Some underlying medical conditions, such as uterine fibroids, polyps, or endometriosis, can also cause the menstrual cycle to become shorter.
If you are concerned about your lower back pain or your shorter menstrual cycle, it is important to see a doctor for evaluation.
Treatment options may include medication, physical therapy, and lifestyle changes.