What is mild impingement in the back?

Mild impingement in the back, also known as spinal stenosis, is a condition that occurs when the spinal canal narrows and puts pressure on the spinal cord and/or nerve roots. This can cause a variety of symptoms, including:

* Pain in the back, neck, or arms

* Numbness or tingling in the arms, legs, or feet

* Weakness in the arms or legs

* Difficulty walking or balancing

* Loss of bladder or bowel control

Mild impingement is usually caused by degenerative changes in the spine, such as osteoarthritis or herniated discs. It can also be caused by injuries, such as a car accident or sports injury.

Treatment for mild impingement typically involves conservative measures, such as:

* Physical therapy

* Chiropractic care

* Acupuncture

* Massage therapy

* Medications, such as anti-inflammatories or pain relievers

In some cases, surgery may be necessary to relieve the pressure on the spinal cord and nerve roots.

If you are experiencing any of the symptoms of mild impingement, it is important to see a doctor to get a diagnosis and treatment plan. Early diagnosis and treatment can help to prevent the condition from getting worse and causing more serious problems.