Are back spasms normal after having lumbar microdiscectomy surgery 2 weeks ago?
To manage back spasms after surgery, your healthcare provider may recommend a combination of treatments such as:
- Rest: Adequate rest and avoiding strenuous activities can help reduce strain on the back and minimize the likelihood of spasms.
- Medications: Pain medication, muscle relaxants, or anti-inflammatory drugs may be prescribed to relieve pain and reduce spasms.
- Physical therapy: Targeted exercises and physical therapy can help strengthen the muscles around the spine and improve flexibility, reducing the risk of future spasms. Your physical therapist will design an individualized program based on your condition and progress.
- Heat or ice therapy: Applying heat or ice to the affected area may provide temporary relief from muscle spasms. Always consult your healthcare provider before applying heat or ice to the surgical site.
- Posture correction: Maintaining good posture can help reduce strain on the back and minimize the risk of spasms. Your healthcare provider or physical therapist can provide guidance on proper posture.
It is important to follow the post-operative instructions provided by your surgeon or healthcare team. If the back spasms persist or become severe, it is essential to contact your healthcare provider for further evaluation and management.