Directions for Use of Slendertone ReVive

The Slendertone ReVive belt is an electronic device used to alleviate back pain. The idea behind the ReVive belt is electrical pulses stimulate the nerves in the lower spine, which in turn is supposed to increase endorphins and prevent pain signals from reaching the brain. Due to the electricity used in the ReVive belt, it's extremely important to use it properly to avoid injury or further health-related problems.

Instructions

• 1

  Lay the Slendertone ReVive belt on a flat surface so the four circular metal connectors face up.

• 2

  Remove the protective covering from the white side of one of the circular gel pads. Press the gel pad firmly on top of one of the metal connectors on the belt. Put the other three gel pads on the belt following the same process. Do not allow any of the gel pads to touch one another.

• 3

  Put batteries in the control unit and plug it into the connection port on the front of the belt. The control unit should plug in easily, much like a electrical cord in a wall socket.

• 4

  Remove the protective coverings from the black side of the gel pads.

• 5

  Put on the belt, with the blue belt locator strip running directly on top of the spine. The bottom of the belt must rest right at the top of the coccyx bone. Wrap the straps around the waist and secure them together at the front of the body.

• 6

  Press the "On/Off" button on the control unit. By default, the belt automatically starts in Program 1 which provides a consistent tingling throughout the entire session. Press the "Program" button once for Program 2, which has variable levels of tingling; press the "Program" button twice for Program 3, which has more of a deep pulsing sensation throughout the session.

• 7

  Press the "Intensity" button up or down to adjust the intensity level of the tingling or pulsing sensation. Press the "Burst Mode" button to cause the intensity to automatically increase and decrease at three second intervals. In Burst Mode for Program 3, however, the decreased intervals only last 1.5 seconds.

• 8

  Press the "On/Off" button at the end of the session. The belt will let off a 10-second beep to signal the end.