What Are the Signs & Symptoms of Facet Joint Disease?

Facet joints connect with each other above and below each vertebra in the spine, which is what holds the vertebrae together. They work similar to knee or elbow joints in their movement. There are numerous causes of facet joint syndrome, of which the most common are back injuries; pinching or damage to the nerves that supply the joints; aging, which affects the way the joints rub together; and poor posture. Although facet syndrome most commonly affects the lower back and neck, it can cause discomfort in other parts of the body as well.

Lower Back Symptoms

• Signs of facet joint syndrome are tenderness in the lower back, stiffness after being in one place for too long and difficulty with movements, particularly those that require twisting and stretching. In addition, it is possible for the pain to move into the thighs and butt, causing dull and aggravating pain.

Neck Symptoms

• A painful neck that does not go away is the most obvious symptom, but others to watch for are headaches that seem to stem from the neck, shoulder pain and trouble being able to move your head from one side to the other.

Treating Facet Joint Syndrome

• Luckily, most treatments that are beneficial can be done at home without the need for surgery or hospital visits. Maintaining good posture is the first step in taking corrective measures, followed by exercise to reduce inflammation and to limit pain. Changing activities to avoid bending, stretching and twisting too much can also help alleviate pain. Additionally, an over-the-counter pain-relief medication can be used to help with inflammation.