Gelatin for Back Pain

Made from animal collagen, gelatin contains vital nutrients that can provide health to our joints and connective tissues. Gelatin is free from additives and preservatives, according to the Gelatin Institute Manufacturers of America.

Identification

• Gelatin has no color or distinct smell. It does not have a taste and acts as a thickening agent that forms into a jelly when it is dissolved in hot water and then cooled. Gelatin can come in capsules that can be taken as a supplement for back pain.

Function

• Since collagen makes up nearly a third of the human body, taking gelatin supplements can help keep bones and muscles strong and eliminate back pain. Using gelatin for arthritis and other bone-related pain is effective because of the similar structure it has to the cartilage that helps the body to repair damage, according to ArthritisCures.com.

Amino Acids

• Gelatin has a high content of amino acids. Since joint and back pain can derive from an amino acid deficiency, taking gelatin orally allows its nutrients to travel through the blood stream into the connective tissue.

Types

• Much of the commercial gelatin today is made from pig skin. It is commonly found in combination with other vitamins such as vitamin C and calcium. Other forms of gelatin are sheets, granules or powder that can be added to food.

Warning

• According to the Gelatin Manufacturers of America, gelatin is made from animal sources and should not be consumed by vegetarians.