How to Treat Advanced Spondylitis

Ankylosing spondylitis is a chronic pain condition in which joints in the spine and pelvis become inflamed and painful. Symptoms of this sometimes debilitating condition include chronic pain and stiffness in the lower back and hips, especially after long periods of inactivity, restricted chest expansion when breathing, stooped posture and fatigue. There are a number of methods, both medical and lifestyle-related, to help control the symptoms of advanced spondylitis.

Instructions

• 1

  Talk to your doctor about prescription medications. There are a few types of prescription drugs you might take: DMARDs, or disease-modifying anti-rheumatic drugs, help prevent joint damage; corticosteroids like prednisone help limit inflammation; and tumor necrotic factor (TNF) blockers can help improve joint stiffness.

• 2

  Use over-the-counter NSAIDs (non-steroidal anti-inflammatory drugs) like aspirin, acetaminophen or ibuprofen. These should be used in moderation, as studies show that extended NSAID use can lead to gastrointestinal bleeding, ulcers and other stomach problems. But they are helpful for temporary pain relief if your spondylitis is particularly painful.

• 3

  Consult with a physical therapist. Spondylitis patients have reported a great deal of improvement just through basic physical therapy exercises. These workouts can help improve posture, extend breathing capacity and reduce pain.

• 4

  Quit smoking, if you're a smoker. Ankylosing spondylitis can affect rib cage mobility, and damage to your already-limited lungs can be even more of a health risk for spondylitis patients.