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Alternative Procedures for Bulging Discs

A bulging disc can be a painful condition that forces you out of your normal routine. In some cases, the pain can get so severe that surgery is the only alternative. However, there are other treatments for the bulging disc that don't include going under the knife. There alternatives include rest, heat and ice, medication and manipulation.

  1. Rest

    • This is the most basic treatment for a bulging disc. When a disc bulges or herniates, the patient can feel pain in the back area that can also radiate to other parts of the body. Lower-back pain usually radiates to the hip, upper leg, calf, ankle, foot or toes. A bulging disc in the upper spine usually radiates down the arm. Rest can help the condition dramatically in the first 24 to 48 hours. If you can stay off your feet that long, you may find that the bulging disc area will feel much better.

    Heat and cold

    • Treat the bulging disc with heat and cold. Many people have the best results by alternating the two treatments. Treat the affected area with heat for 15 to 20 minutes. Turn the heat off and rest for the same amount of time. Then treat the area with ice for about 15 to 20 minutes. Do this two or three times a day.

    Manipulation

    • A chiropractor can have a significant impact on those who have a bulging disc, particularly in the lower back or lumbar region. The chiropractor can reduce pressure on the area, stimulate blood flow, increase flexibility and reduce muscle tension.

    Pain medication

    • It is quite likely that your doctor will want to give you pain medications to help you overcome the debilitating nature of a bulging disc. Some of the more effective medications include acetaminophen, oral steroids, muscle relaxers and anti-inflammatories. All of these medications need to be taken under a doctor's direction.

    Epidural injection

    • Prior to surgery, your doctor may want to use an epidural steroid injection to relieve your bulging disc pain. The injection goes into the area right next to the bulging disc and can provide immediate relief that can last from two week to four months.

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