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The Safety of Iron Pills

Iron is an essential element for the body to function. A lack of iron is a common cause of anemia, which is the lack of hemoglobin in the bloodstream. Iron pills are commonly used to treat anemia. However, there are side effects associated with iron pills and caution should be used to ensure safety.

  1. Taking Iron Pills

    • FamilyDoctor.org suggests starting a course of iron pills gradually. Take one pill per day for the first three to five days. Try two pills a day until that dosage can be tolerated without side effects, continue adding to the dosage one pill at a time until the full dose is reached.

      Other safety tips for taking iron pills include taking the pill with food, increasing fiber if the iron pills cause constipation and not taking the pills in the evening if they cause gastrointestinal problems.

      There are different manufacturers and formulas of iron pills available. Trying other products may lessen side effects and promote safety.

    Side Effects

    • Most side effects associated with iron pills are related to the digestive tract and can include heartburn, constipation and nausea. If the side effects become severe, or continue for more than a day, consult a doctor.

    Iron Toxicity

    • Iron toxicity occurs when the body becomes overloaded with iron. This can lead to serious medical issues such as heart failure and diabetes. It is usually associated with people who receive multiple blood transfusions. Medical professionals administering the blood transfusions should monitor for symptoms of iron toxicity.

    Accidental Iron Poisoning

    • Accidental iron poisoning usually occurs in children. According to the American Academy of Pediatrics, approximately 30 deaths occur each year from iron poisoning. Iron pills should be kept out of the reach of children and poison control, or emergency responders, should be contacted if the pills are ingested by a child.

    Alternatives

    • The body can receive enough iron by following a healthy diet that includes meats, liver, nuts, beans and whole grains. There are also commercially available iron-fortified breads and cereals.

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