How to Treat DVT Heel Pain

Deep vein thrombosis (DVT) is a blood clotting disorder in the extremities. It is most common in the legs. Risk factors are obesity, sedentary lifestyle, smoking, hormonal birth control, hormone replacement therapy, diabetes and trauma to the leg. When DVT occurs, swelling is prevalent below the level of the blood clot. Pain may also occur, including heel pain.

Things You'll Need

• Anticoagulant medication
• Compression stockings
• Water

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Instructions

• 1

  Use a blood thinner. Aspirin is commonly used by those who are at a higher risk for blood clots. Aspirin will also help alleviate some of the heel pain. Your physician may choose to prescribe another anticoagulant.

• 2

  Exercise to promote circulation. Decreased circulation may allow blood to pool, which can promote clotting. The feet and ankles are most likely to swell.

• 3

  Elevate your legs when resting. Elevating your legs above your heart uses gravity to help return blood from the legs to the heart.

• 4

  Wear compression stockings. Compression stockings put pressure on the legs to help prevent the back-flow of blood in the legs.

• 5

  Drink plenty of water. Avoid caffeine and alcohol, which can promote thicker blood by promoting the removal of water.