Wrist fracture still pains after 4 years?
Wrist fractures typically heal within 6 to 8 weeks, but some people may experience persistent pain or other symptoms for months or even years. This can be due to several factors, including:
* Incomplete healing: In some cases, the fracture may not heal properly, which can lead to ongoing pain and instability.
* Nerve damage: The nerves that run through the wrist can be damaged during a fracture, which can cause pain, numbness, and tingling.
* Arthritis: Wrist arthritis can develop after a fracture, especially if the fracture was severe or if the wrist was not immobilized properly.
* Tendonitis: The tendons that connect the muscles to the bones in the wrist can become inflamed after a fracture, causing pain and stiffness.
* Complex regional pain syndrome (CRPS): This is a rare but debilitating condition that can occur after a wrist fracture. It is characterized by severe pain, swelling, and changes in skin temperature and color.
If you are still experiencing pain in your wrist 4 years after the fracture, it is important to see a doctor for evaluation. They can determine the cause of the pain and recommend treatment options. Treatment may include physical therapy, medications, or surgery.
Here are some tips for managing wrist pain after a fracture:
* Rest your wrist. Avoid activities that put stress on the wrist, such as lifting heavy objects or using repetitive hand motions.
* Ice your wrist. Apply ice to the wrist for 15-20 minutes at a time, several times a day.
* Elevate your wrist. Keep your wrist elevated above your heart to help reduce swelling.
* Take over-the-counter pain relievers. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen, can help relieve pain and inflammation.
* Do physical therapy exercises. Physical therapy can help improve wrist mobility and strength, and reduce pain.
* See a doctor if your pain is severe or does not improve. Your doctor may recommend additional treatment options, such as corticosteroid injections or surgery.