What is the epidemiology of fractures?

Fractures are a common health problem, with an estimated 1.8 million new cases occurring in the United States each year. The incidence of fractures increases with age, with people over the age of 65 accounting for about half of all fractures. Women are also more likely to experience fractures than men.

The most common type of fracture is a wrist fracture, followed by ankle fractures, hip fractures, and arm fractures. Hip fractures are the most serious type of fracture, and they can lead to significant disability and even death.

The risk of fractures can be reduced by taking certain precautions, such as:

* Getting enough calcium and vitamin D. Calcium is essential for bone health, and vitamin D helps the body absorb calcium.

* Exercising regularly. Exercise can help to strengthen bones and muscles, which can reduce the risk of fractures.

* Avoiding falls. Falls are the leading cause of fractures in older adults. Taking steps to prevent falls, such as installing grab bars in the bathroom and using a cane or walker if you need one, can help to reduce the risk of fractures.

If you have a fracture, it is important to see a doctor right away. Treatment for fractures typically involves immobilization, pain management, and rehabilitation.