Homemade Wrist Splint

When you think you have a broken or fractured wrist, put it in a splint until you get to the doctor to prevent further damage and to help ease the pain. Even though homemade splints help immobilize the injury, you still need to see a doctor as soon as possible because the bone may need to be reset and put into a cast.

Things You'll Need

  • Thick bath towel
  • Two bandanas
  • Elastic bandage
  • Tongue depressor
  • Athletic tape
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Instructions

  1. Bandana Splint

    • 1

      Place a folded towel under the arm. It should completely cover from the fingertips to the elbow.

    • 2

      Wrap the arm in the towel so it fits snugly.

    • 3

      Tie one bandana tightly around one end of the towel, and the other around the other end. Tie it tightly so that nothing moves.

    Bandage Splint

    • 4

      Wrap an elastic bandage around the broken or injured wrist in a figure-eight pattern.

    • 5

      Hold one part of the bandage down until you wrap it properly so the bandage doesn't loosen. Wrap it tightly but not so tightly that you cut off circulation.

    • 6

      Fasten it with the metal clamps or Velcro the bandages include.

    Stick Splint

    • 7

      Place a tongue depressor, or Popsicle stick, under the wrist. You will need more than one for large wrists.

    • 8

      Hold the stick in place and wrap the area up, using the figure-eight pattern with athletic tape to immobilize it.

    • 9

      Cut the tape when you feel you have secured the wrist properly.

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