Homemade Wrist Splint
Things You'll Need
- Thick bath towel
- Two bandanas
- Elastic bandage
- Tongue depressor
- Athletic tape
Instructions
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Bandana Splint
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1
Place a folded towel under the arm. It should completely cover from the fingertips to the elbow.
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2
Wrap the arm in the towel so it fits snugly.
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3
Tie one bandana tightly around one end of the towel, and the other around the other end. Tie it tightly so that nothing moves.
Bandage Splint
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4
Wrap an elastic bandage around the broken or injured wrist in a figure-eight pattern.
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5
Hold one part of the bandage down until you wrap it properly so the bandage doesn't loosen. Wrap it tightly but not so tightly that you cut off circulation.
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6
Fasten it with the metal clamps or Velcro the bandages include.
Stick Splint
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7
Place a tongue depressor, or Popsicle stick, under the wrist. You will need more than one for large wrists.
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8
Hold the stick in place and wrap the area up, using the figure-eight pattern with athletic tape to immobilize it.
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9
Cut the tape when you feel you have secured the wrist properly.
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