How to Heal a Broken Great Toe
Things You'll Need
- Rigid shoe
- Pain relievers
- Ice
Instructions
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1
See your family doctor. Get an X-ray to make sure that your toe is broken, and not sprained or bruised.
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2
Wear a rigid shoe. This type of footwear looks like a large sandal with two straps on the top and a "rocker sole" bottom. Rigid shoes eliminate pressure on the joint when you walk.
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3
Take a pain reliever to alleviate pain for the duration of your injury.
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4
Ice your great toe for around 20 minutes, four or five times per day.
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5
Keep your foot elevated above your heart to reduce swelling.
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6
Rest your foot. This is the best way to heal your toe as quickly as possible.
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