What Shoes Help with AS?

AS is often characterized by pain, stiffness, and inflammation in the spine and joints, and wearing appropriate footwear can help alleviate some of these symptoms and improve mobility. Here are some types of shoes that may help with AS:

Supportive Running Shoes:

- Running shoes designed for stability and support can provide cushioning and arch support, which can be beneficial for individuals with AS.

Motion-Control Shoes:

- Motion-control shoes are designed to provide additional support and control for overpronation (excessive inward rolling of the foot). This can help reduce strain on the joints and improve stability.

Walking Shoes:

- Walking shoes that offer good cushioning and support can be suitable for everyday wear and light activities.

Hiking Boots:

- Hiking boots provide ankle support and stability, which can be beneficial for individuals with AS who enjoy outdoor activities.

Orthotics or Custom Insoles:

- Custom orthotics prescribed by a healthcare professional can help correct foot biomechanics and provide additional support.

It's important to consider the specific needs of each individual with AS and consult with a healthcare professional or a podiatrist for personalized recommendations regarding footwear choices.