Instructions for a Knee CPM Machine
Using a continuous passive motion, or CPM machine, after a knee injury or surgical procedure offers a convenient at-home physical therapy option. Health care providers commonly prescribe the use of a CPM machine to reduce swelling and to help cartilage and other tissues heal properly, with use of the machine typically directed the first weeks of rehabilitative therapy. The physician or physical therapist sets the range of motion parameters and adjustments are made as the knee heals. Rent a CPM machine from a medical supply store if the machine is not available from your health care provider.Instructions
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Place the machine on your bed or on a couch and plug the unit into a power outlet. Place the leg with the recovering knee into the machine, with the machine running lengthwise from the top to the bottom of your leg. Connect the Velcro straps across the top of your leg to secure.
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Turn the machine on and allow your relaxed leg to move passively with the machine. Do not exert pressure or use your muscles to move the leg. Press the "Up" and "Down" buttons to select a comfortable leg movement speed.
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Use the machine for three, one-hour sessions each day or as instructed by your health care provider, adjusting the range of motion if directed.
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Unstrap the Velcro and remove your leg from the unit, then turn the machine off after each session.
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