What muscles do skateboarding work?
Legs:
- Quads (front of thighs)
- Hamstrings (back of thighs)
- Glutes (buttocks)
- Calves (back of lower legs)
Core:
- Abdominals
- Obliques
- Back muscles (erector spinae)
Upper body:
- Shoulders
- Arms (biceps and triceps)
- Chest
Skateboarding also engages the stabilizer and core muscles throughout your body to maintain balance, control, and coordination while riding.