What muscles are used in a dorsal raise?
Dorsal Raise muscles:
- Erector Spinae.
- Multifidus.
- Rotatores Longus & brevis muscles
- Intertransversari Muscles.
- Trapezius (middle and lower fibers)
- Latissimus Dorsi
- Rhomboids.
- Erector Spinae.
- Multifidus.
- Rotatores Longus & brevis muscles
- Intertransversari Muscles.
- Trapezius (middle and lower fibers)
- Latissimus Dorsi
- Rhomboids.