What can the tendons in body do?

Functions of tendons:

1. Force transmission: Tendons act as strong and flexible connectors between muscles and bones. They transmit the force generated by muscle contractions to the bones, enabling movement and locomotion.

2. Energy storage and release: Tendons have elastic properties, allowing them to store and release energy during movement. This contributes to efficient and powerful movements, and also reduces the metabolic cost of movement by acting as a "spring" that recoils during certain activities, such as running.

3. Shock absorption: Tendons provide cushioning and shock absorption during physical activities, protecting the joints and bones from excessive impact forces.

4. Joint stability: Tendons play a crucial role in providing structural stability to joints. They help maintain the integrity of joints and prevent excessive movement or dislocation.

5. Proprioception: Tendons contain proprioceptors, specialized sensory receptors that provide the brain with information about the position, movement, and tension of the body. This information is essential for coordination, balance, and spatial awareness.

6. Metabolic and regulatory functions: Tendons also contribute to metabolic processes by producing various growth factors and cytokines that influence tissue repair, growth, and adaptation to mechanical loads.