What are the deformities in poor posture?
Forward Head Posture (FHP)
Excessive thoracic kyphosis (rounded shoulders)
Hyperlordosis (swayback)
Winging of the Scapulae (protrusion of shoulder blades)
Hunched back (kyphosis)
Drooped shoulders (rounded shoulders)
Twisted spine (scoliosis)
Flattened feet (pes planus)