How do you use the kinoki foot pads?

1. Wash and dry your feet thoroughly.

2. Remove the adhesive backing from the foot pads.

3. Apply the foot pads to the soles of your feet, making sure that the adhesive side is facing down.

4. Wear the foot pads for 8-12 hours.

5. Remove the foot pads and discard them.

6. Wash and dry your feet thoroughly.

It is important to drink plenty of water while using the kinoki foot pads, as this will help to flush out any toxins that are released from your body. You may also experience some mild side effects, such as headaches, nausea, or diarrhea. These side effects are usually temporary and will go away after a few days.

If you experience any severe side effects, stop using the kinoki foot pads and consult with your doctor.