Posture Pump Vs. Inversion Table

The Posture Pump and Inversion Table help alleviate back and posture problems. Even though they're designed to treat the same body parts, they perform in different ways.
  1. Posture Pump

    • The Posture Pump is an inflatable apparatus that is placed underneath your neck and back in the supine position to alleviate pressure, fix your posture and adjust the alignment of your spine. Inflate the air bladder underneath the neck and lower back until it becomes firm.

    Inversion Table

    • The Inversion Table is a board that is placed on an elevated axis so that it can rotate. Your ankles strap into the Inversion Table, and you slowly turn upside down. This allows gravity to decompress your spine and hip joints as the angle increases. The Inversion Table is targeted to help people with posture problems, circulation problems, lower back pain, neck pain and damaged discs.

    Contrasts

    • The Inversion Table requires equilibrium adjustments as your whole body will be turned upside down for up to 5 minutes. The Posture Pump requires you to lay on the ground for up to 10 minutes with a firm air bladder underneath your back and neck.

    Price Differences

    • The Posture Pump costs $375 to purchase the full spine posture pump. The Inversion Table price varies from $199-$299.

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