What Are the Causes of Poor Circulation in the Ankles?

Peripheral vascular disease is a collective term for the group of conditions caused by poor circulation in the feet and legs, which can be the result of other health conditions or lifestyle choices.

Function

• Poor circulation occurs when the blood cannot make the full circuit of the body without restriction. It may be an early warning of cardiovascular disease.

Expert Insight

• The most common causes of circulation problems are atherosclerosis and diabetes, according to Dr. James Balch, author of "Prescription for Nutritional Healing."

Risk Factors

• Lifestyle choices, such as smoking and lack of physical exercise, are major risk factors for developing poor circulation.

Potential

• Numbness, tingling and pain in the lower portion of the leg can be early-warning signs of a blocked artery, a vascular condition that can be fatal if not treated in time.

Solutions

• When symptoms persist, a medical evaluation is necessary. Poor circulation can become a serious health risk if left untreated. A doctor may recommend compression hosiery, elevation of the legs, drug therapy, diet restrictions or lifestyle changes.