What Is a Sports Knee Injury?
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Types
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A meniscus injury is a type of knee injury; this means you've torn the cartilage in the knee. You may also have tendonitis, which is the inflammation of the tendons. A third type of injury is a torn ligament, which is often caused by sudden trauma.
Symptoms
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According to the Mayo Clinic, aside from pain, some common symptoms of a knee injury include swelling, redness, warmth, and an inability to stand or straighten the knee.
Causes
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Knee injuries due to sports often occur because of a sharp blow to the knee or a fall. They could also be caused by the stress of repeated activities, such as those during practice or games; sudden, abrupt turning, pivoting, stopping or twisting from side to side; jumping or if the athlete's bones are growing still.
Diagnosis
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To diagnose your knee injury, your doctor will likely conduct a physical exam to check for signs of swelling and to determine your range-of-motion abilities. You may also undergo x-rays, an MRI or a CT scan.
Treatment - Mild
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For mild injuries, resting and applying ice to the knee can help. The Mayo Clinic also recommends wrapping the knee in a brace for support. Refrain from engaging in sports activities until the injury is healed.
Treatment - Severe
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Physical therapy may also help knee injuries. If the injury is severe, you may need surgery. Surgery can repair a damaged joint by reconstructing any torn ligaments, repairing torn cartilage and correcting any other damage.
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